<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:jellypod="https://jellypod.ai/namespace/1.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:psc="http://podlove.org/simple-chapters"><channel><title><![CDATA[PTT Music Podcast]]></title><description><![CDATA[Welcome to the PTT Music Podcast, where music is more than entertainment—it's a powerful force for inspiration, creativity, and positive influence. Hosted by Jordan Sterling and Ava Brooks, each episode takes you behind the music to explore the stories, emotions, and creative journeys that shape every PTT Music release and how the songs impact thousands of lives. 

Through authentic conversations, thoughtful discussions, and meaningful storytelling, you'll discover how music can inspire confidence, awaken emotion, strengthen the mind, encourage perseverance, and connect people through shared experiences. Whether we're exploring songwriting, production, artistic inspiration, or the real-life moments behind the music, every episode is created to leave you encouraged, motivated, and inspired. 

Visit PTTMusic.com to explore our latest music, official videos, exclusive merchandise, artist updates, and much more.

You can also stream PTT Music on your favorite music platforms.

Be sure to subscribe to our podcast, leave a review, and share an episode with someone who could use a little inspiration today.

Welcome to the sound of PTT Music—Music With Purpose. Sound With Impact.]]></description><link>https://pttmusicpodcast.com</link><generator>Powered by Jellypod (https://www.jellypod.com)</generator><lastBuildDate>Sat, 01 Aug 2026 20:27:59 GMT</lastBuildDate><atom:link href="https://pttmusicpodcast.com/rss" rel="self" type="application/rss+xml"/><pubDate>Tue, 28 Jul 2026 22:28:46 GMT</pubDate><copyright><![CDATA[Copyright 2026 PTT Music Podcast]]></copyright><language><![CDATA[en]]></language><podcast:locked owner="feed+631308bd@podcasts.jellypod.com">yes</podcast:locked><podcast:guid>7bbd8bfa-84f1-45d8-b218-b6ba492c1e2d</podcast:guid><itunes:author>PTT Music</itunes:author><itunes:subtitle>Welcome to the PTT Music Podcast, where music is more than entertainment—it&apos;s a powerful force for inspiration, creativity, and positive influence. Hosted by Jordan Sterling and Ava Brooks, each episode takes you behind the music to explore the stories, e</itunes:subtitle><itunes:summary>Welcome to the PTT Music Podcast, where music is more than entertainment—it&apos;s a powerful force for inspiration, creativity, and positive influence. Hosted by Jordan Sterling and Ava Brooks, each episode takes you behind the music to explore the stories, emotions, and creative journeys that shape every PTT Music release and how the songs impact thousands of lives. 

Through authentic conversations, thoughtful discussions, and meaningful storytelling, you&apos;ll discover how music can inspire confidence, awaken emotion, strengthen the mind, encourage perseverance, and connect people through shared experiences. Whether we&apos;re exploring songwriting, production, artistic inspiration, or the real-life moments behind the music, every episode is created to leave you encouraged, motivated, and inspired. 

Visit PTTMusic.com to explore our latest music, official videos, exclusive merchandise, artist updates, and much more.

You can also stream PTT Music on your favorite music platforms.

Be sure to subscribe to our podcast, leave a review, and share an episode with someone who could use a little inspiration today.

Welcome to the sound of PTT Music—Music With Purpose. Sound With Impact.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>PTT Music</itunes:name><itunes:email>feed+631308bd@podcasts.jellypod.com</itunes:email></itunes:owner><itunes:explicit>false</itunes:explicit><itunes:category text="Music"/><itunes:category text="Arts"/><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KYN7DPKTB8HT14K5G52RZEC4/resized_PTT-Music-Podcast-Cover-Logo.jpg"/><item><title><![CDATA[Balance Your Growth with a Core Theme]]></title><description><![CDATA[Learn how to build sustainable growth without burnout by starting with a core theme, using simple anchors like music or routines, and avoiding the trap of obsessing over tools. The hosts also share a practical rotation framework and a quick daily check-in to keep both your productivity and emotional well-being in balance.]]></description><link>https://pttmusicpodcast.com/episodes/746c33a0-3a3e-4b89-923f-29a6c24eaada</link><guid isPermaLink="false">746c33a0-3a3e-4b89-923f-29a6c24eaada</guid><pubDate>Sat, 01 Aug 2026 12:17:21 GMT</pubDate><enclosure url="https://op3.dev/e,pg=7bbd8bfa-84f1-45d8-b218-b6ba492c1e2d/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KYN7DPKTB8HT14K5G52RZEC4/746c33a0-3a3e-4b89-923f-29a6c24eaada/audio.mp3?v=287e2d73-e5ac-4d38-98ed-a3a1dcebf6c0" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>4</podcast:episode><itunes:episode>4</itunes:episode><content:encoded><![CDATA[<p>Learn how to build sustainable growth without burnout by starting with a core theme, using simple anchors like music or routines, and avoiding the trap of obsessing over tools. The hosts also share a practical rotation framework and a quick daily check-in to keep both your productivity and emotional well-being in balance.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/746c33a0-3a3e-4b89-923f-29a6c24eaada/captions_1785586636.srt"></podcast:transcript><itunes:author>PTT Music</itunes:author><itunes:subtitle>Learn how to build sustainable growth without burnout by starting with a core theme, using simple anchors like music or routines, and avoiding the trap of obsessing over tools. The hosts also share a practical rotation framework and a quick daily check-in</itunes:subtitle><itunes:summary>Learn how to build sustainable growth without burnout by starting with a core theme, using simple anchors like music or routines, and avoiding the trap of obsessing over tools. The hosts also share a practical rotation framework and a quick daily check-in to keep both your productivity and emotional well-being in balance.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:06:58</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KYN7DPKTB8HT14K5G52RZEC4/resized_PTT-Music-Podcast-Cover-Logo.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Turn Criticism Into Growth]]></title><description><![CDATA[This episode explores why constructive criticism often feels uncomfortable, and how avoiding it can create blind spots that stall growth. Using music production analogies, the hosts share practical tools like the Three Gate Test, a Critique Log, and a Blind Spot Ally to turn feedback into momentum.

Show Notes

How to Handle Criticism as a Musician: https://www.musical-u.com/learn/how-to-handle-criticism-as-a-musician/]]></description><link>https://pttmusicpodcast.com/episodes/67369772-d42e-44da-bb11-26f847f7c91e</link><guid isPermaLink="false">67369772-d42e-44da-bb11-26f847f7c91e</guid><pubDate>Fri, 31 Jul 2026 15:16:10 GMT</pubDate><enclosure url="https://op3.dev/e,pg=7bbd8bfa-84f1-45d8-b218-b6ba492c1e2d/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KYN7DPKTB8HT14K5G52RZEC4/67369772-d42e-44da-bb11-26f847f7c91e/audio.mp3?v=cb89ce4f-6433-46f0-9d3d-c3678161bae1" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>3</podcast:episode><itunes:episode>3</itunes:episode><content:encoded><![CDATA[<p>This episode explores why constructive criticism often feels uncomfortable, and how avoiding it can create blind spots that stall growth. Using music production analogies, the hosts share practical tools like the Three Gate Test, a Critique Log, and a Blind Spot Ally to turn feedback into momentum.</p><p><strong>Show Notes</strong></p><ul><li>How to Handle Criticism as a Musician: <a href="https://www.musical-u.com/learn/how-to-handle-criticism-as-a-musician/">https://www.musical-u.com/learn/how-to-handle-criticism-as-a-musician/</a></li></ul>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/67369772-d42e-44da-bb11-26f847f7c91e/captions_1785510965.srt"></podcast:transcript><itunes:author>PTT Music</itunes:author><itunes:subtitle>This episode explores why constructive criticism often feels uncomfortable, and how avoiding it can create blind spots that stall growth. Using music production analogies, the hosts share practical tools like the Three Gate Test, a Critique Log, and a Bli</itunes:subtitle><itunes:summary>This episode explores why constructive criticism often feels uncomfortable, and how avoiding it can create blind spots that stall growth. Using music production analogies, the hosts share practical tools like the Three Gate Test, a Critique Log, and a Blind Spot Ally to turn feedback into momentum.

Show Notes

How to Handle Criticism as a Musician: https://www.musical-u.com/learn/how-to-handle-criticism-as-a-musician/</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:06:42</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KYN7DPKTB8HT14K5G52RZEC4/resized_PTT-Music-Podcast-Cover-Logo.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elastic Resilience: Why Bending Beats Can Lead To Burn Out]]></title><description><![CDATA[This episode reframes resilience through the lens of elastic deformation, showing why rigid, grindset-style toughness can lead to burnout instead of recovery. The hosts explore psychology, music, and practical tools like rhythmic self-talk and a 10-minute pattern interrupt to help stress become a source of stabilization rather than collapse.]]></description><link>https://pttmusicpodcast.com/episodes/f116b648-3681-41ff-ba31-24721b0b00b9</link><guid isPermaLink="false">f116b648-3681-41ff-ba31-24721b0b00b9</guid><pubDate>Thu, 30 Jul 2026 15:25:49 GMT</pubDate><enclosure url="https://op3.dev/e,pg=7bbd8bfa-84f1-45d8-b218-b6ba492c1e2d/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KYN7DPKTB8HT14K5G52RZEC4/f116b648-3681-41ff-ba31-24721b0b00b9/audio.mp3?v=1d392dd7-6c52-4396-acf3-70ad732ca691" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>2</podcast:episode><itunes:episode>2</itunes:episode><content:encoded><![CDATA[<p>This episode reframes resilience through the lens of elastic deformation, showing why rigid, grindset-style toughness can lead to burnout instead of recovery. The hosts explore psychology, music, and practical tools like rhythmic self-talk and a 10-minute pattern interrupt to help stress become a source of stabilization rather than collapse.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/f116b648-3681-41ff-ba31-24721b0b00b9/captions_1785425145.srt"></podcast:transcript><itunes:author>PTT Music</itunes:author><itunes:subtitle>This episode reframes resilience through the lens of elastic deformation, showing why rigid, grindset-style toughness can lead to burnout instead of recovery. The hosts explore psychology, music, and practical tools like rhythmic self-talk and a 10-minute</itunes:subtitle><itunes:summary>This episode reframes resilience through the lens of elastic deformation, showing why rigid, grindset-style toughness can lead to burnout instead of recovery. The hosts explore psychology, music, and practical tools like rhythmic self-talk and a 10-minute pattern interrupt to help stress become a source of stabilization rather than collapse.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:07:42</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KYN7DPKTB8HT14K5G52RZEC4/resized_PTT-Music-Podcast-Cover-Logo.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Upbeat Music Turns Pain into Resilience]]></title><description><![CDATA[This episode explores how upbeat, rhythm-driven music can help regulate stress, shift the nervous system out of survival mode, and turn painful stories into momentum. It also unpacks why highly specific lyrics create a deeper sense of connection and how music can train confidence through rhythmic synchronization and neural coupling.]]></description><link>https://pttmusicpodcast.com/episodes/dc4ec6e2-f49d-4b1a-887f-7954288761c4</link><guid isPermaLink="false">dc4ec6e2-f49d-4b1a-887f-7954288761c4</guid><pubDate>Wed, 29 Jul 2026 00:37:43 GMT</pubDate><enclosure url="https://op3.dev/e,pg=7bbd8bfa-84f1-45d8-b218-b6ba492c1e2d/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KYN7DPKTB8HT14K5G52RZEC4/dc4ec6e2-f49d-4b1a-887f-7954288761c4/audio.mp3?v=a87c0e3c-9f22-48cc-81b7-c93b3c111024" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>1</podcast:episode><itunes:episode>1</itunes:episode><content:encoded><![CDATA[<p>This episode explores how upbeat, rhythm-driven music can help regulate stress, shift the nervous system out of survival mode, and turn painful stories into momentum. It also unpacks why highly specific lyrics create a deeper sense of connection and how music can train confidence through rhythmic synchronization and neural coupling.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/dc4ec6e2-f49d-4b1a-887f-7954288761c4/captions_1785285458.srt"></podcast:transcript><itunes:author>PTT Music</itunes:author><itunes:subtitle>This episode explores how upbeat, rhythm-driven music can help regulate stress, shift the nervous system out of survival mode, and turn painful stories into momentum. It also unpacks why highly specific lyrics create a deeper sense of connection and how m</itunes:subtitle><itunes:summary>This episode explores how upbeat, rhythm-driven music can help regulate stress, shift the nervous system out of survival mode, and turn painful stories into momentum. It also unpacks why highly specific lyrics create a deeper sense of connection and how music can train confidence through rhythmic synchronization and neural coupling.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:07:39</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KYN7DPKTB8HT14K5G52RZEC4/resized_PTT-Music-Podcast-Cover-Logo.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>